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Vibrant Mind Vibrant Life
Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you were to be!
Episodes
103 episodes
Unpacking Emotional Baggage: Reconnecting with Your True Self with Marsha Kerr Talley
You've packed your bags, ready to relax...But it can feel like you're lugging around a suitcase full of emotional baggage & you can't quite pinpoint when you packed it!Maybe you're having the best time, followed by moments w...
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Episode 100
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1:06:54
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Ditch the 'Shoulds' - Create Energetic Alignment
It's time to ditch the 'Shoulds'!How many things do you do because you think you should?The energy of 'should' is that nagging force behind all those things we feel obligated to do but don't really want to. This mat...
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Episode 99
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11:57
From Yo-Yo Dieting to Lasting Change: Mastering Motivation and Mindset
Health starts in your mind!I had the pleasure of joining Petra Bland on her inspiring podcast, "Commit to Yourself with Petra Bland Fitness," and I’m thrilled to share our conversation with you.Petra is passionate about helping p...
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Episode 98
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1:07:19
Your Unconscious Patterns Are Costing You
I couldn't risk waiting and losing the inspiration, so this week's podcast was recorded from my car!I had something important to say and I didn't want to wait... not after what I recently discovered.I've been running an unconsci...
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Episode 97
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11:24
Releasing Emotional Attachments - Organise & Thrive Summit
What we do in one area of our life, we do in all areas.You may have heard this saying before yet have you been using it as the powerful tool that it really is.Our relationships with others mirror our relationship with ourselves....
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Episode 96
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25:22
Why Pushing Harder Isn’t Working and What to Do Instead
You're doing the inner work, taking action, and yet still seeing minimal change, if any!Maybe you've been internalising this struggle and started wondering if something is wrong with you! Seeing others achieve wonderful thi...
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Episode 95
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26:41
From Resistance to Acceptance: Why Money Won’t Fix Your Inner Struggles
Maybe you think that more money will fix your money problems.The feeling of lack will go away! But here's the thing; you take yourself with you wherever you go. Whatever you’re feeling resistance to and pushing...
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Episode 94
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17:16
The Inner Work Addiction: Integrating Growth
Are you spending countless hours doing the inner work, to the point that you've become an inner work addict?The emotional releases, the “aha” moments - they give you a high and leave you feeling wonderful.Yet, despite feeling go...
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Episode 93
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8:14
The Illusion of External Peace: Why Avoidance Isn’t the Answer
Time to hit block on those annoying people?You've probably been there at some point... wanting to hit "block" on someone or something that annoys you!Maybe it’s a person on social media, a challenging friendship, or even an unfu...
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Episode 92
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10:32
How to Activate Your Reality
One of my favourite things (aside from karaoke) is being invited to speak on podcasts and having amazing conversations with people from all over the world. I love how each set of questions challenges my thinking and allows me to discuss...
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Episode 91
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34:06
Revealing Your Patterns: A Path to Self-Awareness and Transformation
You’ve probably heard the saying, “We take ourselves with us wherever we go.” But what does that actually mean? How can we spot what we're carrying with us and change what doesn’t serve us?It's all about patterns—those snea...
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Episode 90
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13:21
Breaking Free: Unveiling the Patterns in Love
Listen in to my amazing conversation with Stephanie Flygare on the Dating After Divorce Summit, I think you're going to love it! The conversation went deep and I shared all my best insights on how to find deep, committed, and secur...
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Episode 89
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55:39
The Invisible Influence Shaping Our Decisions and Life's Direction
Ever wondered why some tasks feel effortless while others are like pulling teeth, even if they're things you desperately want to do? It all comes down to a powerful unseen force... your values.Values aren't just words we to...
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Episode 88
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24:36
Universal Messages - How Life's Surprises Reveal Our Inner Work
In this episode, I share a personal story about how the unconscious patterns were driving my behaviour and how to notice and work through them.When faced with revelations from the universe, it's tempting to shove them right back down wh...
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Episode 87
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18:02
Do or Do Not: Making the Leap from Trying to Doing
As the wise Yoda once said, "Do or do not, there is no try."I'm diving deep into this Jedi-level wisdom and unpacking the monumental difference between merely trying and fully committing to doing. And let me tell you, it's a total game-...
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Episode 86
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13:11
From Old to Bold - Shedding and Up-Levelling Your Identity
The gut-wrenching pull to retreat just when things start looking up.You're on the edge of something amazing, ready to hit the gas and then bam! You slam on the brakes.Maybe it's a relationship blossoming, and suddenly you're ret...
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Episode 85
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29:40
Unveiling Unconscious Blocks - Your Deepest Insecurities Hidden Power
Those who trigger us the most are the greatest insight into our own insecurities. Our reactions to others are like mirrors, exposing parts of ourselves we'd rather keep hidden.While it can be daunting to confront these aspe...
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Episode 84
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18:45
Future Paradigm - Embracing Your Power in Every Choice
Have you ever wondered how to become the future version of yourself without losing sight of who you truly are in the present moment?You've probably heard the saying, "Act as if, fake it until you make it." But how do you do...
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Episode 83
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26:42
Navigating the In-Between - Bridging Belief and Reality
Ever wondered about the journey from believing in something to actually experiencing it?I'm answering the burning question: How long does it take from believing in something to actually experiencing it, to manifesting it in physical rea...
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Episode 82
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12:45
The Unseen Barriers to Your Success and How to Overcome Them
Ever wondered if your limiting belief is secretly doing you a favour?You might be scratching your head, thinking, "Wait, how could this belief that's holding me back possibly benefit me?"Here's the thing; it will have started ou...
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Episode 81
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16:51
Transform Your Inner Critic into Your Greatest Ally
Get ready to dive into one of the most fascinating topics, the inner critic - that little chatterbox in your head that sometimes isn't the nicest. In this episode, I'm peeling back the layers to reveal how this inner voice, often d...
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Episode 80
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11:31
Revealing the Unconscious Through Self-Awareness
Listen in to clips taken from our live NLP Practitioner training. Sometimes the uncomfortable truth is exactly what we need to hear!The more we try to hide from it, the more influence it has on our lives.Whilst my c...
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Episode 79
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13:05
Releasing Attachments - The Power of Letting Go
Join me on my return to the Vibrant Mind Vibrant Life podcast!In this episode, I'm peeling back the layers of my journey to give you a raw and honest look at what led me to take a step back from podcasting. It's been a period of introsp...
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Episode 78
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18:30